Food| Nutrients in food

Bilberry

Bilberry: beneficial substances and composition per 100 g of the product Fruits and Berries en

beneficial substances and composition per 100 g of the product

Phytosterols

0.4 ÷ 0.5
0.9 ÷ 1.4

Minerals

Macronutrients
6.7 ÷ 7.2
51 ÷ 107
2.2 ÷ 3.3
25 ÷ 40
Micronutrients
0.3 ÷ 1.1
0.0309 ÷ 0.0629
0.0015 ÷ 0.0075
0.057 ÷ 0.0868
0.0109 ÷ 0.0243
0.23 ÷ 0.4715
0.0004 ÷ 0.0006
0.0001 ÷ 0.0002
0.0026 ÷ 0.008
0.1 ÷ 0.16
Sources of data:
http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/frukty-i-yagody/chernika