Food Nutrients in food
Magnesium / Mg (mg)
Group of products:
Products with maximal content, per 100g611
602
370
366
317 ÷ 354
351
347
10. Marjoram (dried)
346
330
300
13. Cashew Nuts
292
280
16. Almonds
270
17. Oregano (dried)
270
18. Pine Nut
236 ÷ 263
20. Buckwheat
231 ÷ 258
Products with minimal content, per 100g0
0
3. Soda
0
4. Canola Oil
0
5. Olive oil
0
6. Flaxseed Oil
0
7. Sesame Oil
0
0
10. Cocoa Powder
0
11. Coconut Oil
0
0
13. Сorn Flour
0
0
0
16. Chicken Broth
1
17. Salt (table)
1
1
1
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