Food Nutrients in food
E / Tocopherol - beta (mg)
Group of products:
Products with maximal content, per 100g2.4
1.18
0.74
4. Coconut Oil
0.6
5. Flaxseed Oil
0.55
6. Wheat (soft)
0.5
7. Hazelnut
0.5
0.36
11. Olive oil
0.1 ÷ 0.3
12. Almonds
0.23
13. Walnut
0.15
15. Pearled Barley
0.12
16. Oat bran
0.08
17. Raspberries
0.06
18. Wheat Bread
0.06
20. Rose Hips (wild)
0.05
Products with minimal content, per 100g0
5. Brie Cheese
0
6. Cocoa Powder
0
0
0
10. Kiwifruit (gold)
0
11. Chanterelle
0
0
0
0
17. Couscous (dry)
0
0
19. Banana
0
20. Smelt (raw)
0
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