Food| Nutrients in food

K1 / Phylloquinone (mg)


Group of products:

Products with maximal content, per 100g

1. Rice Brown Unpolished
1.9
2. Basil
0.4148 ÷ 1.7144
3. Рarsley leaves
0.79
4. Spinach
0.4829 ÷ 0.64
5. Oregano (dried)
0.6217
6. Marjoram (dried)
0.6217
7. Stinging Nettles (blanched)
0.4986
8. Beet Greens
0.4
9. Coriander (cilantro) leaves
0.31
10. Chives union
0.2127
11. Black Pepper
0.1637
12. Mayonnaise (regular)
0.163
13. Onions (young green, tops only)
0.1563
14. Broccoli (boiled, drained, without salt)
0.1411
15. Lettuce (red leaf)
0.1403
16. Lettuce (green leaf)
0.1263
17. Cabbage (boiled, drained)
0.1087
18. Arugula
0.1086
19. Lettuce Romaine
0.1025
20. Broccoli
0.1016

Products with minimal content, per 100g