Food Nutrients in food
C / ascorbic acid (mg)
Group of products:
Products with maximal content, per 100g426
246 ÷ 358
127 ÷ 250
181
105.4
6. Dill
85 ÷ 100
92.7
8. Broccoli
89.2
9. Spinach
18.1 ÷ 86
10. Cauliflower
45.7 ÷ 83
11. Leeks
11 ÷ 74
70.1
14. Kohlrabi
62
15. Сabbage
25.5 ÷ 62
16. Strawberry
60
17. Chives union
58.1
18. Cabbage (red)
57
19. Bilberry
9.7 ÷ 56
54
Products with minimal content, per 100g2. Cocoa Powder
0
3. Rye
0
4. Smelt (raw)
0
0
7. Semolina
0
10. Coconut Oil
0
11. Oat bran
0
0
0
16. Sunflower oil
0
17. Alaska Pollock
0
18. Beef (raw)
0
19. Ricotta Cheese
0
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