Food| Nutrients in food

Energy (kcal)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

899

898

892

4. Flaxseed Oil

884

5. Grapeseeds Oil

884

884

884

8. Macadamia Nuts

718

9. Butter (without salt)

717

10. Butter (salted)

717

11. Margarine 80% Fat (without salt)

717

629 ÷ 703.6

13. Mayonnaise (regular)

680

673

15. Coconut Meat (dried)

660

16. Brazil Nut (dried, unblanched)

659

17. Pork Jowl (raw)

655

654

19. Pork Fat (raw)

632

20. Almonds (dry roasted, without salt added)

598

Products with minimal content, per 100g

0

2. Salt (table)

0

3. Water (bottled)

0

4. Pickled Сucumber

0

5. Green Tea (brewed, from bags)

1

6. Coffee (brewed)

1

7. Black Tea (brewed)

1

8. Herbal Tea From Chamomile (brewed)

1

9. Instant Сoffee (prepared)

2

10. Chicken Broth

6

11. Beef Broth (canned)

7

12. Lettuce Iceberg

14

14

14. Lettuce (green leaf)

15

16

16. Tomatoes (canned, packed in tomato juice, red, ripe)

16

17. Сhinese Cabbage (pe-tsai)

16

16

19. Lettuce (red leaf)

16

20. Lettuce Romaine

17