Food| Nutrients in food

Energy (kcal)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

899

898

892

4. Flaxseed Oil

884

5. Grapeseeds Oil

884

884

884

8. Macadamia Nuts

718

9. Margarine 80% Fat (without salt)

717

10. Butter (without salt)

717

11. Butter (salted)

717

629 ÷ 703.6

13. Mayonnaise (regular)

680

673

15. Coconut Meat (dried)

660

16. Brazil Nut (dried, unblanched)

659

17. Pork Jowl (raw)

655

654

19. Pork Fat (raw)

632

20. Dark Chocolate (70-85% cacao)

598

Products with minimal content, per 100g

0

2. Salt (table)

0

3. Water (bottled)

0

4. Pickled Сucumber

0

5. Herbal Tea From Chamomile (brewed)

1

6. Green Tea (brewed, from bags)

1

7. Coffee (brewed)

1

8. Black Tea (brewed)

1

9. Instant Сoffee (prepared)

2

10. Chicken Broth

6

11. Beef Broth (canned)

7

14

13. Lettuce Iceberg

14

14. Lettuce (green leaf)

15

15. Lettuce (red leaf)

16

16. Tomatoes (canned, packed in tomato juice, red, ripe)

16

16

18. Сhinese Cabbage (pe-tsai)

16

16

20. Tomato Juice (canned, with salt)

17