Food| Nutrients in food

Energy (kcal)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

899

898

892

4. Grapeseeds Oil

884

884

6. Flaxseed Oil

884

884

8. Macadamia Nuts

718

9. Butter (salted)

717

10. Margarine 80% Fat (without salt)

717

11. Butter (without salt)

717

629 ÷ 703.6

13. Mayonnaise (regular)

680

673

15. Coconut Meat (dried)

660

16. Brazil Nut (dried, unblanched)

659

17. Pork Jowl (raw)

655

654

19. Pork Fat (raw)

632

20. Dark Chocolate (70-85% cacao)

598

Products with minimal content, per 100g

0

2. Salt (table)

0

3. Water (bottled)

0

4. Pickled Сucumber

0

5. Coffee (brewed)

1

6. Black Tea (brewed)

1

7. Herbal Tea From Chamomile (brewed)

1

8. Green Tea (brewed, from bags)

1

9. Instant Сoffee (prepared)

2

10. Chicken Broth

6

11. Beef Broth (canned)

7

14

13. Lettuce Iceberg

14

14. Lettuce (green leaf)

15

15. Tomatoes (canned, packed in tomato juice, red, ripe)

16

16. Lettuce (red leaf)

16

17. Сhinese Cabbage (pe-tsai)

16

16

16

20. Tomato Juice (canned, with salt)

17