Food| Nutrients in food

Carotene - beta (mg)

Group of products:

Products with maximal content, per 100g

5.65 ÷ 16.3

2. Carrot Juice (canned)

9.303

2.63 ÷ 8.65

4. Рarsley leaves

4.96 ÷ 6.15

1.61 ÷ 5.756

6. Lettuce Romaine

5.226

7. Marjoram (dried)

4.806

8. Lettuce (red leaf)

4.495

9. Lettuce (green leaf)

4.443

10. Coriander (cilantro) leaves

3.93

11. Beet Greens

3.794

3.142

3.1

14. Pepper(sweet)

1.624 ÷ 2.65

15. Chives union

2.612

16. Onions (young green, tops only)

2.4

17. Rose Hips (wild)

2.35

1.094 ÷ 1.6

1.424

20. Stinging Nettles (blanched)

1.15

Products with minimal content, per 100g

1. Trout (mixed species)

0

2. Pork Ground (raw)

0

3. Rice White (cooked, medium-grain)

0

4. White Beans (canned, mature seeds)

0

5. Chicken Thigh (stewed, meat and skin)

0

6. Corn Grits (cooked, yellow corn)

0

0

8. Spearmint (dried)

0

9. Pomegranates

0

10. Rabbit Meat (stewed, domesticated)

0

11. Octopus (moist heat cooked)

0

12. Whiting (mixed species)

0

13. Chicken breast (roasted)

0

14. Peas (sprouted)

0

15. Pork (loin, tenderloin, raw)

0

16. Pickled Сucumber

0

17. Boiled Sausage Dietetic

0

18. Chum Salmon (dry heat)

0

19. Oats

0

20. Coconut Meat

0