Food| Nutrients in food

Carotene - beta (mg)

Group of products:

Products with maximal content, per 100g

5.65 ÷ 16.3

2. Carrot Juice (canned)

9.303

2.63 ÷ 8.65

4. Рarsley leaves

4.96 ÷ 6.15

1.61 ÷ 5.756

6. Lettuce Romaine

5.226

7. Marjoram (dried)

4.806

8. Lettuce (red leaf)

4.495

9. Lettuce (green leaf)

4.443

10. Coriander (cilantro) leaves

3.93

11. Beet Greens

3.794

3.142

3.1

14. Pepper(sweet)

1.624 ÷ 2.65

15. Chives union

2.612

16. Onions (young green, tops only)

2.4

17. Rose Hips (wild)

2.35

1.094 ÷ 1.6

1.424

20. Stinging Nettles (blanched)

1.15

Products with minimal content, per 100g

1. Shiitake (stir-fried)

0

2. Soy Sauce (from soy and wheat, shoyu)

0

3. Cashew Nuts (dry roasted, without salt added)

0

4. Alaska Pollock

0

0

6. Mussel (blue)

0

7. Apple Juice (canned or bottled)

0

8. Atlantic Herring (raw)

0

0

10. Lamb Loin (broiled)

0

11. Rice Brown (long-grain)

0

12. Roquefort Cheese

0

13. Daikon or Radishes (oriental)

0

14. Buckwheat Flour

0

15. Pork Jowl (raw)

0

16. Tuna (skipjack, dry heat cooked)

0

17. Duck Domesticated (raw meat)

0

18. Boiled Sausage Prima

0

19. Chicken Breast (raw)

0

20. Chicken Thigh (roasted, meat and skin)

0