Food| Nutrients in food

Carotene - beta (mg)


Group of products:

Products with maximal content, per 100g

1. Сarrot
5.65 ÷ 16.3
2. Carrot Juice (canned)
9.303
3. Dill
2.63 ÷ 8.65
4. Рarsley leaves
4.96 ÷ 6.15
5. Spinach
1.61 ÷ 5.756
6. Lettuce Romaine
5.226
7. Marjoram (dried)
4.806
8. Lettuce (red leaf)
4.495
9. Lettuce (green leaf)
4.443
10. Coriander (cilantro) leaves
3.93
11. Beet Greens
3.794
12. Basil
3.142
13. Pumpkin
3.1
14. Pepper(sweet)
1.624 ÷ 2.65
15. Chives union
2.612
16. Onions (young green, tops only)
2.4
17. Rose Hips (wild)
2.35
18. Аpricot
1.094 ÷ 1.6
19. Arugula
1.424
20. Stinging Nettles (blanched)
1.15

Products with minimal content, per 100g