Food| Nutrients in food

B5 / Pantothenic acid / calcium pantothenate (mg)

Group of products:

Products with maximal content, per 100g

1. Baker's Yeast (active dry)

13.5

2. Chicken Liver (pan-fried)

8.315

7.173

4. Beef Liver (braised)

7.11

5. Beef Liver (pan-fried)

6.943

6.65

7. Chicken Liver

6.233

8. Baker's Yeast (compressed)

4.9

9. Pork Liver (braised)

4.774

10. Shiitake(cooked, without salt)

3.594

11. Caviar Black And Red (granular)

3.5

12. Spirulina (dried, seaweed)

3.48

13. Chicken heart (cooked, simmered)

2.654

14. Chicken heart (raw)

2.559

15. Milk (dry, whole)

2.271

16. Trout (mixed species, dry heat cooked)

2.238

17. Sunflower seeds

1.13 ÷ 2.2

18. Wheat Bran (crude)

2.181

19. White Mushrooms (boiled, without salt)

2.16

1.36 ÷ 2.14

Products with minimal content, per 100g

0

2. Sour Cream (30%)

0

3. Pickled Сucumber

0

4. Tarragon or estragon (dried)

0

5. Cumin (seeds, dried)

0

6. Boiled Sausage Prima

0

7. Wild Boar Meat (raw)

0

8. Vinegar (red wine)

0

9. Sunflower oil

0

10. Grapeseeds Oil

0

11. Cardamom (dried)

0

12. Baking Powder (low-sodium)

0

0

14. Soda

0

15. Tomato Juice (canned, with salt)

0

16. wild boar meat (roasted)

0

17. Vinegar (balsamic)

0

0

0

20. Mackerel (salted)

0