Food| Nutrients in food

Sucrose (mg)

Group of products:

Products with maximal content, per 100g

1. Sugars (granulated)

99 800

2. Dark Chocolate (45-59% cacao)

46 250

3. Dark Chocolate (60-69% cacao)

36 390

4. Dark Chocolate (70-85% cacao)

23 990

5. Pistachio Nuts (dry roasted, without salt added)

7 120

6 970

7. Pistachio Nuts

6 870

6 500

9. Tangerines (mandarin oranges)

6 050

5 990

5 900

5 870

13. Cashew Nuts

5 810

14. Peanuts (dry-roasted, with salt)

4 900

4 760

16. Almonds (dry roasted, without salt added)

4 750

17. Macadamia Nuts

4 430

3 950

19. Onion (spices, powder)

3 870

20. Mustard seed (ground)

3 690

Products with minimal content, per 100g

1. Kelp Seaweed

0

2. Shrimp (untreated, cooked)

0

3. Wheat Wholemeal Flour (soft wheat)

0

0

5. White Wine (table)

0

6. Lentils (boiled)

0

7. Fructose (powder)

0

8. Chicken Leg (fried in batter, meat and skin)

0

0

10. Alaska Pollock (dry heat cooked)

0

11. Beans Navy (sprouted)

0

12. Pork Fat (raw)

0

13. Goat Cheese (hard type)

0

14. Сhinese Cabbage (pe-tsai)

0

15. Allspice (ground)

0

16. Sour Cream (30%)

0

0

18. Ripe Olives (canned)

0

19. Peppers (canned, solids and liquids, sweet, green)

0

20. Chicken Liver (pan-fried)

0