Food| Nutrients in food

Sucrose (mg)

Group of products:

Products with maximal content, per 100g

1. Sugars (granulated)

99 800

2. Dark Chocolate (45-59% cacao)

46 250

3. Dark Chocolate (60-69% cacao)

36 390

4. Dark Chocolate (70-85% cacao)

23 990

5. Pistachio Nuts (dry roasted, without salt added)

7 120

6 970

7. Pistachio Nuts

6 870

6 500

9. Tangerines (mandarin oranges)

6 050

5 990

5 900

5 870

13. Cashew Nuts

5 810

14. Peanuts (dry-roasted, with salt)

4 900

4 760

16. Almonds (dry roasted, without salt added)

4 750

17. Macadamia Nuts

4 430

3 950

19. Onion (spices, powder)

3 870

20. Mustard seed (ground)

3 690

Products with minimal content, per 100g

1. Corn Grits (yellow corn)

0

2. Rainbow Trout (farmed)

0

3. Cabbage (boiled, drained)

0

0

5. Peas (sprouted)

0

6. White Mushrooms (boiled, without salt)

0

7. Pickled Сucumber

0

8. Beef (loin, tenderloin, roasted)

0

9. Baking Powder (low-sodium)

0

10. Cherries (sour, red, frozen, unsweetened)

0

11. Shrimp (mixed species, moist heat cooked)

0

12. Pork Leg or Ham (lean and fat, roasted)

0

13. Currants (european black)

0

14. Tarragon or estragon (dried)

0

0

16. Green Beans (boiled)

0

17. Oats

0

18. Grapefruit Juice (white, fresh)

0

0

20. Alaska Pollock

0