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Food Nutrients in food
C18:1 Oleic / Omega-9 (mg)
Group of products:
Products with maximal content, per 100g1. Olive oil
71 265 ÷ 73 700
2. Canola Oil
61 744
3. Hazelnut
45 409 ÷ 47 960
43 755
5. Sesame Oil
39 300
38 675
8. Almonds
31 294
30 170
11. Pork Fat (raw)
26 268
25 435
13. Peanuts
23 756
23 594
15. Cashew Nuts
23 523
16. Pistachio Nuts
23 174
18. Sunflower oil
22 024 ÷ 23 011
19 961
20. Butter (salted)
19 961
Products with minimal content, per 100g1. Cocoa Powder
0
0
3. Chanterelle
0
0
5. Sauerkraut
0
6. Сabbage
0
0
8. Honey
0
0
11. Asparagus
0
0
13. Сorn Flour
0
15. Pickled Сucumber
0
0
0
0
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