Food| Nutrients in food

Sodium / Na (mg)

Group of products:

Products with maximal content, per 100g

1. Salt (table)

38 758

2. Soy Sauce (from soy, tamari)

5 586

3. Soy Sauce (from soy and wheat, shoyu)

5 493

4. Mackerel (salted)

4 450

5. Anchovy (canned in oil)

3 668

6. Capers (canned)

2 348

7. Roquefort Cheese

1 809

8. Green Olives (canned)

1 556

9. Caviar Black And Red (granular)

1 500

10. Parmesan Cheese (hard)

1 376

11. Peppers (canned, solids and liquids, sweet, green)

1 369

12. Peppers (canned, solids and liquids, sweet, red)

1 369

13. Mustard (prepared)

1 104

14. Spirulina (dried, seaweed)

1 048

15. Shrimp (mixed species, moist heat cooked)

947

930

17. Atlantic Herring (kippered)

918

18. Feta Cheese

917

907

20. Atlantic Herring (pickled)

870

Products with minimal content, per 100g

1. Sunflower oil

0

2. Grapefruit (pink and red)

0

3. Rice White (cooked, medium-grain)

0

0

5. Cherries (sweet)

0

6. Boiled Sausage Dietetic

0

7. Grapefruit (white)

0

8. Cocoa Powder

0

9. Flaxseed Oil

0

10. Coconut Oil

0

11. Wild Boar Meat (raw)

0

0

13. Boiled Sausage Prima

0

14. Grapeseeds Oil

0

15. Сorn Flour

0

0

17. Pickled Сucumber

0

0

19. Black Tea (brewed)

0

0