Food| Nutrients in food

Purines (mg)

Group of products:

Products with maximal content, per 100g

570

84

74

4. Sunflower seeds

65

62

6. Рarsley leaves

35

7. Pearled Barley

34

25

21

10. Cauliflower

19

11. Rice Brown Unpolished

15

13

13

13

13

11

11

10

8

8

Products with minimal content, per 100g

1. Cumin (seeds, dried)

0

2. Peppers (canned, solids and liquids, sweet, green)

0

3. Buckwheat Flour

0

0

5. Pork Jowl (raw)

0

6. Currants (red and white)

0

7. Tuna (skipjack, dry heat cooked)

0

8. Duck Domesticated (raw meat)

0

0

10. Pork Leg or Ham (lean only, roasted)

0

11. Pork Liver (braised)

0

12. Tangerine Juice (fresh)

0

0

14. Edam Cheese

0

0

16. Boiled Sausage Prima

0

17. Chicken Breast (raw)

0

18. Cashew Nuts

0

19. Wild Boar Meat (raw)

0

20. Carp

0