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Food Nutrients in food
Betaine / Trimethylglycine (mg)
Group of products:
Products with maximal content, per 100g1. Rye
146.1
2. Beets
128.7
3. Spinach
102.6
4. Wheat (soft)
101
5. Wheat Bread
85.2
68
7. Buckwheat
10 ÷ 30
21.4
21
11. Oat bran
19.6
12. Chicken Liver
16.9
13. Basil
0.4 ÷ 16.1
15.9
15.4
12.3
17. Oyster
12.1
18. Oregano (dried)
9.8
9.7
9.7
Products with minimal content, per 100g0
0
4. Ginger
0
0
0
10. Rye Bread
0
11. Edam Cheese
0
12. Feijoa
0
0
14. Potatoes
0
15. Cashew Nuts
0
0
17. Carp
0
18. Ricotta Cheese
0
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