Food Nutrients in food
Zinc / Zn (mg)
Group of products:
Products with maximal content, per 100g9.97
7.94
7.75
7.47
7.27
8. Pine Nut
5.85 ÷ 6.77
6.72
6.59
6.08
12. Rice Wild
5.96
13. Cashew Nuts
5.78
14. Pork Liver
5.76
5.3
5.23
18. Beef (boiled)
5.02
19. Sunflower seeds
5
4.89
Products with minimal content, per 100g0
2. Quail egg
0
3. Canola Oil
0
0
5. Sauerkraut
0
0
7. Sesame Oil
0
0
9. Сorn Flour
0
10. Pickled Сucumber
0
0
0
13. Sunflower oil
0
14. Soda
0
15. Cocoa Powder
0
17. Olive oil
0
0
0.01
0.01
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