Food| Nutrients in food

Chromium / Cr (mg)


Group of products:

Products with maximal content, per 100g

1. Hazelnut
0.17
2. Atlantic Pollock
0.055
3. Atlantic Mackerel (fresh or frozen)
0.055
4. Pink Salmon
0.055
5. Chum Salmon
0.055
6. Atlantic Herring (raw)
0.055
7. Carp
0.055
8. Lentils
0.0009 ÷ 0.0452
9. Dill
0.0203
10. Apple quince
0.0195
11. Spinach
0.0028 ÷ 0.0181
12. Pine Nut
0.0177
13. Quail egg
0.014
14. Рarsley leaves
0.006 ÷ 0.01
15. Potatoes
0.01
16. Champignon
0.0098 ÷ 0.0013
17. Bilberry
0.0015 ÷ 0.0075
18. Olive oil
0.0068
19. Сucumber
0.0017 ÷ 0.006
20. Buckwheat
0.006

Products with minimal content, per 100g