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Food Nutrients in food
E / Tocopherol - alpha (mg)
Group of products:
Products with maximal content, per 100g36.4 ÷ 70.6
33.2 ÷ 35.17
28.8
4. Almonds
25.63
5. Olive oil
14.3 ÷ 24
18.26
8. Hazelnut
17.5
9. Canola Oil
17.46
10. Pine Nut
9.33
12. Peanuts
8.33
13. Rose Hips (wild)
5.84
5.65
5.07
4.93
18. Buckwheat
4.8
19. Spinach
1.57 ÷ 4.75
4.43
Products with minimal content, per 100g0
0
0
0
0
10. Сorn Flour
0
11. Wheat Durum
0
12. Red Wine (table)
0
16. Peas (sprouted)
0
17. Pickled Сucumber
0
20. Shiitake
0
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