Food| Nutrients in food

Сucumber


Сucumber
Сucumber: beneficial substances and composition per 100 g of the product Vegetables en

beneficial substances and composition per 100 g of the product

Carbohydrates

500 ÷ 1 100
710 ÷ 1 100
310 ÷ 1 300

Phytosterols

Amino acids

23 ÷ 30
28 ÷ 50
2 ÷ 10
140 ÷ 220
25 ÷ 30
8 ÷ 10
18 ÷ 20
28 ÷ 30
23 ÷ 30
9 ÷ 10
13 ÷ 20
25 ÷ 30
16 ÷ 20
5 ÷ 10
10 ÷ 20
22 ÷ 30

Minerals

Macronutrients
6.22 ÷ 14
16.8 ÷ 42
84 ÷ 202
4.7 ÷ 20
Micronutrients
0.09 ÷ 0.6
0.0017 ÷ 0.006
0.01 ÷ 0.1
0.0001 ÷ 0.003
0.06 ÷ 0.18
0.00001 ÷ 0.0026
0.129 ÷ 0.22
Sources of data:
http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/ovoshchy/ogurets