89
            
         
            
            |                 Food                Nutrients in food Bananabeneficial substances and composition per 100 g of the productMain1 090 22 800 11 74 900 Carbohydrates2 600 4 850 4 980 19 000 5 380 2 390 Amino acids40 10 40 70 50 30 40 50 Fatty acids Unsaturated 120  Monounsaturated  Polyunsaturated  Saturated 100 Minerals Macronutrients 27 ÷ 42  Micronutrients 0.26 ÷ 0.6 0.0013 0.0187 0.372 0.00017 0.00016 ÷ 0.00023 0.08 0.0022 0.00005 ÷ 0.00095 0.0033 0.27 0.0027 0.004 0.063 0.00104 0.0021 0.12 ÷ 0.29 Vitamins0.03 0.07 0.37 0.004 ÷ 0.008 0.025 0.026 0.0005 0.022 Sources of data: http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/frukty-i-yagody/banan | 
