46
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Food Nutrients in food
Plumbeneficial substances and composition per 100 g of the productMain700
11 420
87 230
Carbohydrates1 400
3 070
140
5 070
80
900
1 570
Amino acids19
15
23
21
18
28
19
Fatty acids Unsaturated
182
Monounsaturated
Polyunsaturated
Saturated
17
Minerals Macronutrients
6 ÷ 20
14.3 ÷ 25.6
157 ÷ 192
2.7 ÷ 4
Micronutrients
0.05 ÷ 0.2
0.2232
0.0389
0.004
0.001
0.044 ÷ 0.103
0.002
0.00015 ÷ 0.0006
0.077 ÷ 0.12
0.008
0.0067 ÷ 0.015
0.0344
0.114 ÷ 0.5
0.0006
0.066 ÷ 0.114
Vitamins0.03
0.03
0.03
0.19
0.26 ÷ 0.6
0.0064
0.073
Sources of data:
http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/frukty-i-yagody/sliva
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