119
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Food Nutrients in food
Beef (raw)beneficial substances and composition per 100 g of the productPhytosterolsAmino acids1 105
1 396
2 960
1 156
765
883
1 602
1 681
698
681
746
769
222
714
937
Fatty acids Monounsaturated
1 219
Polyunsaturated
226
Saturated
1 650
Minerals Macronutrients
Micronutrients
1.95
0.074
0.008
0.0011
4.28
Vitamins0.01
0.055
0.00141
0.107
0.194
0.0001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/7461?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=+beef&offset=0&format=Full&new=&measureby= (Full Report (All Nutrients): 23427, Beef, New Zealand, imported, manufacturing beef, raw)
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