Food| Nutrients in food

Total (mg)

Group of products:

Products with maximal content, per 100g

63 276

2. Macadamia Nuts

58 877

39 700

4. Margarine 80% Fat (without salt)

38 877

5. Almonds (dry roasted, without salt added)

33 076

6. Pork Jowl (raw)

32 890

31 551

8. Pork Fat (raw)

28 041

9. Cashew Nuts (dry roasted, without salt added)

27 317

10. Peanuts (dry-roasted, with salt)

26 181

24 426

12. Brazil Nut (dried, unblanched)

23 879

13. Pistachio Nuts

23 820

14. Cashew Nuts

23 797

15. Pistachio Nuts (dry roasted, without salt added)

23 676

16. Mustard seed (ground)

22 518

17. Butter (without salt)

21 021

18. Butter (salted)

21 021

19. Sesame Seeds (dried)

18 759

20. Flaxseed Oil

18 438

Products with minimal content, per 100g

0

0

3. White Mushrooms

0

4. Salt (table)

0

0

6. Shiitake (stir-fried)

0

0

0

0

0

11. Pepper(sweet)

0

12. Sugars (granulated)

0

13. Vinegar (red wine)

0

14. Chanterelle

0

15. Pearled Barley

0

16. Instant Сoffee (prepared)

0

0

18. Рarsley leaves

0

0

0