Food| Nutrients in food

C24:0 Lignoceric (mg)

Group of products:

Products with maximal content, per 100g

1. Peanuts (dry-roasted, with salt)

689

2. Macadamia Nuts

281

3. Mustard seed (ground)

105

101

5. Mayonnaise (regular)

84

6. Sunflower seeds

80

7. Flaxseed Oil

75

8. Pumpkin And Squash Seed Kernels (dried)

44

9. Dark Chocolate (70-85% cacao)

38

10. Dark Chocolate (60-69% cacao)

35

11. Coconut Oil

31

12. Dark Chocolate (45-59% cacao)

30

13. Potatoes (french fried in vegetable oil)

22

14. Pistachio Nuts (dry roasted, without salt added)

11

15. Mustard (prepared)

9

16. Cheddar Cheese

9

17. Shrimp (mixed species, moist heat cooked)

8

18. Cream Cheese

8

19. Beef (loin, tenderloin, roasted)

7

20. Shrimp (mixed species)

4

Products with minimal content, per 100g

1. Pork Leg or Ham (lean only, roasted)

0

2. White Mushrooms (boiled, without salt)

0

3. Currants (red and white)

0

0

0

6. Corn Grits (yellow corn)

0

0

8. Peppers (canned, solids and liquids, sweet, green)

0

0

0

11. Grapefruit Juice (white, fresh)

0

0

0

0

0

16. Tangerine Juice (fresh)

0

17. Tarragon or estragon (dried)

0

18. Wild Boar Meat (raw)

0

0

0