Food| Nutrients in food

C24:0 Lignoceric (mg)

Group of products:

Products with maximal content, per 100g

1. Peanuts (dry-roasted, with salt)

689

2. Macadamia Nuts

281

3. Mustard seed (ground)

105

101

5. Mayonnaise (regular)

84

6. Sunflower seeds

80

7. Flaxseed Oil

75

8. Pumpkin And Squash Seed Kernels (dried)

44

9. Dark Chocolate (70-85% cacao)

38

10. Dark Chocolate (60-69% cacao)

35

11. Coconut Oil

31

12. Dark Chocolate (45-59% cacao)

30

13. Potatoes (french fried in vegetable oil)

22

14. Pistachio Nuts (dry roasted, without salt added)

11

15. Cheddar Cheese

9

16. Mustard (prepared)

9

17. Cream Cheese

8

18. Shrimp (mixed species, moist heat cooked)

8

19. Beef (loin, tenderloin, roasted)

7

20. Shrimp (mixed species)

4

Products with minimal content, per 100g

0

2. Cumin (seeds, dried)

0

0

4. Buckwheat Flour

0

5. Cabbage (boiled, drained)

0

6. Rice White (short-grain)

0

7. Pork Jowl (raw)

0

0

9. Tuna (skipjack, dry heat cooked)

0

0

11. Duck Domesticated (raw meat)

0

12. Baking Powder (low-sodium)

0

0

14. Pork Liver (braised)

0

15. Pork Leg or Ham (lean and fat, roasted)

0

16. Wheat (sprouted)

0

17. Edam Cheese

0

18. Milk Whole (3.25% milkfat)

0

19. Boiled Sausage Prima

0

20. Green Beans (boiled)

0