Food| Nutrients in food

C17:0 Margarine (mg)

Group of products:

Products with maximal content, per 100g

1. Butter (without salt)

560

2. Butter (salted)

560

3. Turmeric (ground)

335

4. Pork Fat (raw)

218

5. Cream Cheese

207

6. Cheddar Cheese

195

7. Sour Cream (30%)

180

8. Beef Ground (raw)

147

9. Cinnamon (ground)

136

10. Macadamia Nuts

124

11. Cream (coffee or table, fluid, light)

103

12. Beef (loin, tenderloin, roasted)

88

13. Dark Chocolate (70-85% cacao)

86

14. Dark Chocolate (60-69% cacao)

81

15. Boiled Sausage Dietetic

80

16. Dark Chocolate (45-59% cacao)

74

17. Beef Liver (braised)

71

18. Mayonnaise (regular)

71

19. Beef Liver (pan-fried)

60

60

Products with minimal content, per 100g

0

2. Tuna (bluefin, dry heat cooked)

0

0

4. Duck Wild (raw breast meat)

0

5. Soy Sauce (from soy and wheat, shoyu)

0

0

7. Shiitake(cooked, without salt)

0

8. Rice Brown (medium-grain)

0

9. Baker's Yeast (compressed)

0

10. Green Beans

0

11. Parmesan Cheese (hard)

0

12. Chicken Broth

0

13. Tangerines (mandarin oranges)

0

14. Chicken Breast (stewed)

0

15. Apple Juice (canned or bottled)

0

16. Beet Greens

0

17. Lamb Loin (broiled)

0

18. Mozzarella Cheese

0

19. Figs (dried)

0

20. Wheat Bran (crude)

0