
Food Nutrients in food
C12:0 Lauric (mg)
Group of products:
Products with maximal content, per 100g1. Coconut Oil
41 840
28 625
3. Coconut Meat
14 858
2 587
2 587
1 572
1 295
8. Gouda Cheese
1 211
9. Feta Cheese
1 159
10. Cream Cheese
1 004
11. Cheddar Cheese
967
873
690
15. Sour Cream (30%)
660
614
17. Bay Leaf (dried)
530
19. Brie Cheese
504
20. Edam Cheese
496
Products with minimal content, per 100g1. Garlic
0
0
0
5. Oranges
0
6. Rhubarb
0
7. Plum
0
0
9. Bilberry
0
10. Shiitake
0
0
12. Water (bottled)
0
0
15. Oyster
0
16. Beef Liver
0
17. Avocado
0
0
20. Watermelon
0
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