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Food Nutrients in food
C12:0 Lauric (mg)
Group of products:
Products with maximal content, per 100g1. Coconut Oil
41 840
28 625
3. Coconut Meat
14 858
2 587
2 587
1 572
1 295
8. Gouda Cheese
1 211
9. Feta Cheese
1 159
10. Cream Cheese
1 004
11. Cheddar Cheese
967
873
690
15. Sour Cream (30%)
660
614
17. Bay Leaf (dried)
530
19. Brie Cheese
504
20. Edam Cheese
496
Products with minimal content, per 100g0
0
3. Cauliflower
0
0
6. Semolina
0
7. Tomatoes
0
9. Eggplant
0
10. Сorn Flour
0
11. Wheat Durum
0
12. Beets (boiled)
0
0
16. Spinach
0
17. Pork Liver
0
19. Peas (sprouted)
0
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