34
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Food Nutrients in food
Broccolibeneficial substances and composition per 100 g of the productMain2 820
6 650
21
89 300
Carbohydrates2 600
680
490
Amino acids100
190
30
90
130
140
110
120
130
Fatty acids Unsaturated
49
Monounsaturated
Polyunsaturated
Saturated
39
Minerals Macronutrients
140
Micronutrients
0.73
0.57
0.185
0.0005 ÷ 0.002
0.05 ÷ 0.07
0.015
0.21
0.0086
0.0006 ÷ 0.0025
0.04 ÷ 0.56
Vitamins0.07
0.12
18.7
0.18
0.0005
0.025
0.361
0.1016
1.403
Sources of data:
http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/ovoshchy/kapusta-brokkoli
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