56
Food Nutrients in food
Alaska Pollockbeneficial substances and composition per 100 g of the productPhytosterolsAmino acids693
859
1 211
129
1 922
545
259
573
980
1 118
370
462
499
536
166
453
619
Fatty acids Monounsaturated
79
Polyunsaturated
195
Saturated
124
Minerals Macronutrients
333
Micronutrients
0.22
0.031
0.011
0.0159
0.31
Vitamins0.003
0.03
0.00163
0.08
0.069
0.0002
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/4521?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=pollock&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 15066, Fish, pollock, Alaska, raw]
|