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Nutrients in food
Seafood
Alaska Pollock
Alaska Pollock (dry heat cooked)
Anchovy (canned in oil)
Atlantic Cod (dry heat)
Atlantic Herring (dry heat cooked)
Atlantic Herring (kippered)
Atlantic Herring (pickled)
Atlantic Herring (raw)
Atlantic Mackerel (dry heat cooked)
Atlantic Mackerel (fresh or frozen)
Atlantic Pollock
Atlantic Pollock (dry heat cooked)
Atlantic Salmon (wild, dry heat cooked)
Atlantic Salmon (wild, fresh or frozen)
Carp
Carp (dry heat cooked)
Caviar Black And Red (granular)
Chum Salmon
Chum Salmon (dry heat)
Cuttlefish (mixed species)
Cuttlefish (mixed species, moist heat cooked)
Mackerel (salted)
Mussel (blue)
Mussel (blue, moist heat cooked)
Octopus
Octopus (moist heat cooked)
Pink Salmon
Pink Salmon (dry heat cooked)
Rainbow Trout (farmed)
Rainbow Trout (farmed, dry heat cooked)
Shrimp (mixed species)
Shrimp (mixed species, breaded and fried)
Shrimp (mixed species, moist heat cooked)
Shrimp (untreated)
Shrimp (untreated, cooked)
Smelt (raw)
Spirulina (dried, seaweed)
Spirulina (seaweed)
Striped Mullet (cooked, dry heat)
Striped Mullet (raw)
Trout (mixed species)
Trout (mixed species, dry heat cooked)
Tuna (bluefin, dry heat cooked)
Tuna (skipjack, dry heat cooked)
Tuna (yellowfin, dry heat cooked)
Whiting (mixed species)
Whiting (mixed species, dry heat cooked)