579
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Food Nutrients in food
Almondsbeneficial substances and composition per 100 g of the productCarbohydrates110
170
40
720
3 950
Amino acids999
2 465
2 639
215
6 206
1 429
539
751
1 473
568
157
1 132
969
912
601
211
450
855
Fatty acids Monounsaturated
31 551
31 294
Polyunsaturated
12 329
Saturated
3 802
Minerals Macronutrients
Micronutrients
3.71
1.031
2.179
0.0041
3.12
Vitamins0.205
1.138
52.1
0.137
0.001
0.001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/3667?fg=&man=&lfacet=&count=&max=25&sort=&qlookup=almonds&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 12061, Nuts, almonds)
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