217
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Food Nutrients in food
Atlantic Herring (kippered)beneficial substances and composition per 100 g of the productPhytosterolsAmino acids1 487
1 471
2 517
264
3 669
1 180
724
1 133
1 998
2 258
728
869
1 003
1 078
275
830
1 266
Fatty acids Monounsaturated
5 112
Polyunsaturated
2 919
Saturated
2 791
Minerals Macronutrients
918
Micronutrients
1.51
0.135
0.05
0.0526
1.36
Vitamins0.04
0.126
0.0187
0.319
0.413
0.0022
0.0001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/4497?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=herring&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 15042, Fish, herring, Atlantic, kippered]
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