111
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Food Nutrients in food
Alaska Pollock (dry heat cooked)beneficial substances and composition per 100 g of the productPhytosterolsAmino acids1 420
1 406
2 405
251
3 506
1 127
691
1 082
1 908
2 157
696
831
958
1 029
263
792
1 210
Fatty acids Monounsaturated
134
Polyunsaturated
583
Saturated
159
Minerals Macronutrients
419
Micronutrients
0.56
0.06
0.018
0.0441
0.57
Vitamins0.017
0.054
0.00366
0.223
91.6
0.329
0.0013
0.0001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/4522?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=pollock&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 15067, Fish, pollock, Alaska, cooked, dry heat]
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