97
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Food Nutrients in food
Smelt (raw)beneficial substances and composition per 100 g of the productPhytosterolsAmino acids1 066
1 055
1 805
189
2 632
846
519
812
1 433
1 619
522
623
719
773
197
595
908
Fatty acids Monounsaturated
641
Polyunsaturated
885
Saturated
452
Minerals Macronutrients
Micronutrients
0.9
0.139
0.0365
1.65
Vitamins0.015
0.01
0.00344
0.12
0.15
0.0008
0.0001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/4581?fg=&man=&lfacet=&count=&max=&sort=&qlookup=&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 15099, Fish, smelt, rainbow, raw]
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