82
Food Nutrients in food
Octopusbeneficial substances and composition per 100 g of the productPhytosterolsAmino acids902
1 088
1 438
196
2 027
933
286
649
1 049
1 114
336
608
668
642
167
477
651
Fatty acids Monounsaturated
162
Polyunsaturated
239
Saturated
227
Minerals Macronutrients
230
Micronutrients
5.3
0.435
0.025
0.0448
1.68
Vitamins0.045
0.03
0.04
0.36
0.0001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/4617?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=octopus&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 15166, Mollusks, octopus, common, raw )
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