105
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Food Nutrients in food
Atlantic Cod (dry heat)beneficial substances and composition per 100 g of the productPhytosterolsAmino acids1 381
1 366
2 338
245
3 408
1 096
672
1 052
1 856
2 097
676
807
932
1 001
256
771
1 176
Fatty acids Monounsaturated
124
Polyunsaturated
292
Saturated
168
Minerals Macronutrients
Micronutrients
0.49
0.036
0.02
0.0376
0.58
Vitamins0.014
0.088
0.00105
0.079
83.7
0.283
0.0012
0.0001
Sources of data:
https://ndb.nal.usda.gov/ndb/foods/show/4498?fgcd=&man=&lfacet=&count=&max=35&sort=&qlookup=+cod&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 15016, Fish, cod, Atlantic, cooked, dry heat]
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