174
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Food Nutrients in food
Ricotta Cheesebeneficial substances and composition per 100 g of the productPhytosterolsAmino acids499
632
99
2 446
295
459
589
1 221
1 338
281
1 066
575
517
125
589
692
Fatty acids Monounsaturated
3 627
Polyunsaturated
385
Saturated
8 295
1 364
1 281
Minerals Macronutrients
Micronutrients
0.38
0.021
0.006
0.0145
1.16
Vitamins0.117
0.013
0.00034
0.195
17.5
0.043
0.033
0.0002
0.0011
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/36?fg=&man=&lfacet=&count=&max=25&sort=&qlookup=&offset=25&format=Full&new=&measureby= (Full Report (All Nutrients): 01036, Cheese, ricotta, whole milk)
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