Food| Nutrients in food

C6:0 Enanthic / Heptanoic (mg)

Group of products:

Products with maximal content, per 100g

1. Butter (without salt)

2 007

2. Butter (salted)

2 007

3. Goat Cheese (hard type)

782

4. Roquefort Cheese

660

5. Gouda Cheese

640

6. Sour Cream (30%)

610

7. Cream Cheese

592

573

9. Cheddar Cheese

565

10. Parmesan Cheese (hard)

487

11. Coconut Oil

477

12. Edam Cheese

461

13. Mozzarella Cheese

446

14. Coconut Meat (dried)

367

15. Brie Cheese

323

16. Cream (coffee or table, fluid, light)

314

17. Camembert Cheese

283

18. Milk (dry, whole)

240

19. Sour Сream (light)

200

20. Coconut Meat

191

Products with minimal content, per 100g

1. Carp (dry heat cooked)

0

0

0

4. Grapeseeds Oil

0

5. Kelp Seaweed

0

6. Spaghetti (cooked, without added salt)

0

0

8. Chicken Breast (fried)

0

9. Atlantic Cod (dry heat)

0

10. Rye

0

11. Apple Juice (canned or bottled)

0

12. Striped Mullet (cooked, dry heat)

0

13. Turmeric (ground)

0

14. Cranberries

0

15. Pineapple (solids and liquids, juice pack, canned)

0

16. Beef (boiled)

0

17. Vinegar (balsamic)

0

18. Brazil Nut (dried, unblanched)

0

19. Shrimp (mixed species)

0

20. Beans Navy (sprouted)

0