452
Food Nutrients in food
Goat Cheese (hard type)beneficial substances and composition per 100 g of the productPhytosterols105
Amino acids526
904
1 517
139
5 688
344
832
1 263
2 631
2 191
813
1 215
3 693
1 172
1 139
321
1 191
2 100
Fatty acids Monounsaturated
8 117
Polyunsaturated
845
Saturated
24 609
3 432
1 572
3 609
3 158
Minerals Macronutrients
423
Micronutrients
1.88
0.627
0.252
0.0055
1.59
Vitamins0.478
0.14
0.00012
1.19
15.4
0.08
0.091
0.0007
0.003
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/139?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=Cheeses&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 01156, Cheese, goat, hard type]
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