52
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Food Nutrients in food
Applebeneficial substances and composition per 100 g of the productMain290
13 810
85 560
Carbohydrates2 400
5 860
1 680 ÷ 2 430
9 000 ÷ 10 390
500 ÷ 1 100
50
570 ÷ 2 070
Amino acids11
14
13
83
11
10
Fatty acids Unsaturated
205
Monounsaturated
Polyunsaturated
Saturated
66
Minerals Macronutrients
3.08 ÷ 16.74
3.3 ÷ 9
8.9 ÷ 25.1
77 ÷ 343
2 ÷ 3
Micronutrients
0.124 ÷ 2.2
0.0034
0.11
0.0003
0.245
0.004
0.001
0.005 ÷ 0.07
0.0033
0.002
0.00004
0.0008
0.027 ÷ 0.087
0.006
0.017
0.063
0.0003
2 ÷ 5
0.00005
0.003
0.004
0.032 ÷ 0.15
Vitamins0.011 ÷ 0.025
0.007 ÷ 0.016
0.036 ÷ 0.089
0.0003
0.0047 ÷ 0.018
0.00258 ÷ 0.031
0.018 ÷ 0.032
0.43 ÷ 0.65
0.003
0.029
Sources of data:
http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/frukty-i-yagody/yabloki
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