
Food Nutrients in food
Magnesium / Mg (mg)
Group of products:
Products with maximal content, per 100g611
602
370
366
317 ÷ 354
351
347
10. Marjoram (dried)
346
330
300
13. Cashew Nuts
292
280
16. Oregano (dried)
270
17. Almonds
270
18. Pine Nut
236 ÷ 263
20. Buckwheat
231 ÷ 258
Products with minimal content, per 100g1. Сorn Flour
0
2. Canola Oil
0
3. Sesame Oil
0
0
5. Soda
0
6. Olive oil
0
8. Flaxseed Oil
0
0
0
11. Cocoa Powder
0
12. Coconut Oil
0
0
14. Grapeseeds Oil
0
0
16. Chicken Broth
1
1
1
20. Salt (table)
1
|