
Food Nutrients in food
Phytosterols (mg)
Group of products:
Products with maximal content, per 100g1. Apple quince
3 780
2. Lemon
3 300
3. Sesame Oil
865
714
534
451
7. Olive oil
221 ÷ 256
214
203
10. Grapeseeds Oil
180
161
13. Pearled Barley
153 ÷ 156
14. Pine Nut
141
135
118
17. Hazelnut
116
18. Macadamia Nuts
116
19. Walnut
72 ÷ 94
20. Black Pepper
92
Products with minimal content, per 100g0
0
8. Mangos
0
10. Wheat Bread
0
11. Peanuts
0
12. Chicken Liver
0
0
0
17. Broccoli
0
0
19. Cauliflower
0
0
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