Food| Nutrients in food

Glycine (mg)

Group of products:

Products with maximal content, per 100g

1. Spirulina (dried, seaweed)

3 099

2. Cuttlefish (mixed species, moist heat cooked)

2 032

3. Baker's Yeast (active dry)

1 930

4. Soybeans (mature seeds)

1 880

5. Octopus (moist heat cooked)

1 866

6. Pumpkin And Squash Seed Kernels (dried)

1 843

7. Rabbit Meat (stewed, domesticated)

1 649

8. Chicken Breast (fried)

1 641

9. Beef Liver (braised)

1 627

10. Mustard seed (ground)

1 587

11. Rabbit Meat (roasted, domesticated)

1 578

1 554

13. Chicken breast (roasted)

1 524

14. Chicken Broilers (roasted light meat )

1 518

15. Pink Salmon (dry heat cooked)

1 514

16. Chicken Leg (stewed, meat and skin)

1 511

17. Pork Liver (braised)

1 507

18. Pork Leg or Ham (lean and fat, roasted)

1 493

19. Mussel (blue, moist heat cooked)

1 489

20. Chicken Thigh (stewed, meat and skin)

1 487

Products with minimal content, per 100g

1. Dark Chocolate (45-59% cacao)

0

2. Wheat Wholemeal Flour (soft wheat)

0

3. White Wine (table)

0

4. Tarragon or estragon (dried)

0

5. Grapefruit Juice (white, fresh)

0

6. Currants (red and white)

0

7. Apple Juice (canned or bottled)

0

8. Honey Mustard (salad dressing, regular)

0

0

10. Sunflower oil

0

11. Cumin (seeds, dried)

0

12. Wheat Flour (premium, soft wheat)

0

13. Red Wine (table)

0

14. Grapefruit Juice (pink , fresh)

0

15. Vinegar (red wine)

0

16. Raspberries

0

17. Grapeseeds Oil

0

18. Cardamom (dried)

0

19. Instant Сoffee (prepared)

0

0