Food| Nutrients in food

Phosphorus / P (mg)

Group of products:

Products with maximal content, per 100g

1. Baking Powder (low-sodium)

6 869

2. Pumpkin And Squash Seed Kernels (dried)

1 233

3. Wheat Bran (crude)

1 013

4. Mustard seed (ground)

828

5. Milk (dry, whole)

776

734

7. Goat Cheese (hard type)

729

8. Brazil Nut (dried, unblanched)

725

9. Sunflower seeds

660 ÷ 705

10. Soybeans (mature seeds)

704

11. Parmesan Cheese (hard)

694

12. Baker's Yeast (active dry)

637

530 ÷ 630

14. Sesame Seeds (dried)

629

15. Cashew Nuts

593

16. Cuttlefish (mixed species, moist heat cooked)

580

17. Gouda Cheese

546

18. Edam Cheese

536

19. Carp (dry heat cooked)

531

20. Oats

523

Products with minimal content, per 100g

1. Fructose (powder)

0

0

3. Salt (table)

0

4. Boiled Sausage Prima

0

5. Grapeseeds Oil

0

6. Sugars (granulated)

0

0

8. Water (bottled)

0

0

10. Сorn Flour

0

11. Herbal Tea From Chamomile (brewed)

0

12. Cocoa Powder

0

13. Boiled Sausage Dietetic

0

14. Coconut Oil

0

15. Green Tea (brewed, from bags)

0

16. Flaxseed Oil

1

17. Black Tea (brewed)

1

18. Sunflower oil

2

2

20. Ripe Olives (canned)

3