Food| Nutrients in food

Sodium / Na (mg)

Group of products:

Products with maximal content, per 100g

1. Salt (table)

38 758

2. Soy Sauce (from soy, tamari)

5 586

3. Soy Sauce (from soy and wheat, shoyu)

5 493

4. Mackerel (salted)

4 450

5. Anchovy (canned in oil)

3 668

6. Capers (canned)

2 348

7. Roquefort Cheese

1 809

8. Green Olives (canned)

1 556

9. Caviar Black And Red (granular)

1 500

10. Parmesan Cheese (hard)

1 376

11. Peppers (canned, solids and liquids, sweet, green)

1 369

12. Peppers (canned, solids and liquids, sweet, red)

1 369

13. Mustard (prepared)

1 104

14. Spirulina (dried, seaweed)

1 048

15. Shrimp (mixed species, moist heat cooked)

947

930

17. Atlantic Herring (kippered)

918

18. Feta Cheese

917

907

20. Shrimp (canned, mixed species)

870

Products with minimal content, per 100g

0

2. Black Tea (brewed)

0

0

4. Rice White (cooked, medium-grain)

0

5. Boiled Sausage Dietetic

0

0

7. Pickled Сucumber

0

0

9. Cocoa Powder

0

10. Grapefruit (pink and red)

0

11. Sunflower oil

0

12. Coconut Oil

0

13. Boiled Sausage Prima

0

14. Grapeseeds Oil

0

15. Soda

0

16. Cherries (sweet)

0

17. Grapefruit (white)

0

18. Wild Boar Meat (raw)

0

0

20. Flaxseed Oil

0