Food| Nutrients in food

Tyrosine (mg)

Group of products:

Products with maximal content, per 100g

1. Spirulina (dried, seaweed)

2 584

2. Parmesan Cheese (hard)

1 995

3. Soybeans (mature seeds)

1 539

1 457

5. Gouda Cheese

1 454

6. Milk (dry, whole)

1 271

1 200

8. Goat Cheese (hard type)

1 191

9. Camembert Cheese

1 145

10. Cheddar Cheese

1 131

11. Baker's Yeast (active dry)

1 130

12. Chicken Breast (fried)

1 128

13. Beef Liver (braised)

1 128

14. Beef (loin, tenderloin, roasted)

1 123

15. Pumpkin And Squash Seed Kernels (dried)

1 093

16. Rabbit Meat (stewed, domesticated)

1 082

1 049

18. Chicken breast (roasted)

1 047

19. Mozzarella Cheese

1 043

20. Chicken Broilers (roasted light meat )

1 043

Products with minimal content, per 100g

1. Pickled Сucumber

0

2. Cherries (sour, red, frozen, unsweetened)

0

3. Dark Chocolate (70-85% cacao)

0

4. Vinegar (balsamic)

0

5. Currants (european black)

0

0

7. Chicken Gizzard (raw)

0

8. Rose Hips (wild)

0

9. Mackerel (salted)

0

10. Chicken Broth

0

11. Wheat Wholemeal Flour (soft wheat)

0

12. Bay Leaf (dried)

0

13. Black Tea (brewed)

0

14. Dark Chocolate (60-69% cacao)

0

15. Capers (canned)

0

16. Currants (red and white)

0

0

18. Chicken Gizzard (cooked)

0

19. Potatoes (french fried in vegetable oil)

0

20. Coriander (seeds, dried)

0