Food| Nutrients in food

Glucose (mg)

Group of products:

Products with maximal content, per 100g

35 750

2. Raisins (seedless)

27 750

3. Plums Or Prunes(dried)

25 460

4. Figs (dried)

24 790

10 250

6. Pineapple (solids and liquids, juice pack, canned)

7 700

7. Vinegar (balsamic)

7 570

8. Grapes (red or green, European type)

7 200

9. Cherries (sweet)

6 590

10. Tomato paste (canned, without salt)

5 750

11. Tomato Paste (canned, without salt added)

5 750

12. Persimmons (japanese)

5 440

13. Kiwifruit (gold)

5 200

14. Cauliflower

5 100

15. Plum

5 070

4 980

4 880

18. Cherries (sour, red)

4 180

19. Kiwifruit (green)

4 110

20. Grapes (muscadine)

3 670

Products with minimal content, per 100g

1. Atlantic Cod (dry heat)

0

0

3. Sugars (granulated)

0

4. Mussel (blue, moist heat cooked)

0

5. Oats Or Oatmeal (cooked with water, without salt)

0

6. Coriander (seeds, dried)

0

7. Peas Green (mature seeds)

0

8. Striped Mullet (cooked, dry heat)

0

9. Couscous (dry)

0

10. Beef Broth (canned)

0

11. Whiting (mixed species, dry heat cooked)

0

12. Pork (loin, tenderloin, roasted)

0

13. Dark Chocolate (70-85% cacao)

0

14. Beef Liver (pan-fried)

0

15. Chicken Leg (stewed, meat and skin)

0

16. Shrimp (untreated)

0

17. Caviar Black And Red (granular)

0

18. Cheese Сottage (lowfat, 2% milkfat)

0

19. Atlantic Herring (pickled)

0

0