Food| Nutrients in food

Sucrose (mg)

Group of products:

Products with maximal content, per 100g

1. Sugars (granulated)

99 800

2. Dark Chocolate (45-59% cacao)

46 250

3. Dark Chocolate (60-69% cacao)

36 390

4. Dark Chocolate (70-85% cacao)

23 990

5. Pistachio Nuts (dry roasted, without salt added)

7 120

6 970

7. Pistachio Nuts

6 870

6 500

9. Tangerines (mandarin oranges)

6 050

5 990

5 900

5 870

13. Cashew Nuts

5 810

14. Peanuts (dry-roasted, with salt)

4 900

4 760

16. Almonds (dry roasted, without salt added)

4 750

17. Macadamia Nuts

4 430

3 950

19. Onion (spices, powder)

3 870

20. Mustard seed (ground)

3 690

Products with minimal content, per 100g

1. Capers (canned)

0

2. Cheddar Cheese

0

3. Shrimp (canned, mixed species)

0

4. Pork Leg or Ham (lean only, roasted)

0

0

6. Bay Leaf (dried)

0

7. Black Tea (brewed)

0

8. Rice White (glutinous)

0

9. Potatoes (french fried in vegetable oil)

0

10. Wild Boar Meat (raw)

0

11. Sour Сream (light)

0

12. Trout (mixed species, dry heat cooked)

0

0

0

15. Mung beans (boiled)

0

0

17. Navy Beans (canned, mature seeds)

0

18. Feta Cheese

0

19. Mussel (blue, moist heat cooked)

0

20. Milk (dry, whole)

0