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Food Nutrients in food
B1 / Thiamin (mg)
Group of products:
Products with maximal content, per 100g10.99
2.38
1.48 ÷ 2.1
1.88
1.271
1.195
7. Oat bran
1.17
0.998
0.95
0.874
11. Pistachio Nuts
0.87
12. Lentils
0.5 ÷ 0.87
0.805
0.791
0.775
16. Oats
0.763
0.732
0.726
0.69
Products with minimal content, per 100g1. Coconut Oil
0
2. Soda
0
3. Olive oil
0
0
5. Flaxseed Oil
0
6. Salt (table)
0
0
0
0
12. Pearled Barley
0
0
14. Canola Oil
0
0
16. Water (bottled)
0
0
18. Sesame Oil
0
19. Honey
0
0
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