Food| Nutrients in food

Purines (mg)

Group of products:

Products with maximal content, per 100g

570

84

74

4. Sunflower seeds

65

62

6. Рarsley leaves

35

7. Pearled Barley

34

25

21

10. Cauliflower

19

11. Rice Brown Unpolished

15

13

13

13

13

11

11

10

8

8

Products with minimal content, per 100g

1. Sour Cream (30%)

0

2. Daikon or Radishes (oriental)

0

3. Ripe Olives (canned)

0

4. Dried Apples (sulfured)

0

5. Chicken Liver (pan-fried)

0

0

7. Mustard seed (ground)

0

8. Cocoa Powder

0

0

10. Atlantic Herring (dry heat cooked)

0

11. Plums Or Prunes(dried)

0

12. Chicken Broilers (raw light meat)

0

13. Kiwifruit (green)

0

14. Oregano (dried)

0

15. Margarine 80% Fat (without salt)

0

16. Buckwheat (roasted)

0

17. Pistachio Nuts (dry roasted, without salt added)

0

18. Beets (boiled)

0

19. Lentils (sprouted)

0

0