Food| Nutrients in food

Purines (mg)

Group of products:

Products with maximal content, per 100g

570

84

74

4. Sunflower seeds

65

62

6. Рarsley leaves

35

7. Pearled Barley

34

25

21

10. Cauliflower

19

11. Rice Brown Unpolished

15

13

13

13

13

11

11

10

8

8

Products with minimal content, per 100g

1. Pineapple (canned, light syrup pack, solids and liquids)

0

2. Stinging Nettles (blanched)

0

0

4. Butter (without salt)

0

5. Peppers (canned, solids and liquids, sweet, green)

0

6. Shiitake (stir-fried)

0

7. Alaska Pollock

0

8. Carrot Juice (canned)

0

9. Currants (red and white)

0

0

11. Cashew Nuts

0

12. Chicken Egg (hard-boiled)

0

13. Honey Mustard (salad dressing, regular)

0

14. Spirulina (seaweed)

0

15. Tangerine Juice (fresh)

0

16. Atlantic Herring (raw)

0

0

18. Chives union

0

0

20. Pasta (cooked)

0