Food| Nutrients in food

Purines (mg)

Group of products:

Products with maximal content, per 100g

570

84

74

4. Sunflower seeds

65

62

6. Рarsley leaves

35

7. Pearled Barley

34

25

21

10. Cauliflower

19

11. Rice Brown Unpolished

15

13

13

13

13

11

11

10

8

20. Wheat (soft)

8

Products with minimal content, per 100g

1. Rice White (short-grain)

0

2. Chicken Breast (fried)

0

3. Cream Cheese

0

4. Carp (dry heat cooked)

0

0

0

7. Spirulina (dried, seaweed)

0

8. Camembert Cheese

0

0

10. Spaghetti (cooked, without added salt)

0

11. Milk Whole (3.25% milkfat)

0

12. Shrimp (mixed species)

0

13. Cherries (sweet, frozen, sweetened)

0

0

15. Chicken Thigh (roasted, meat and skin)

0

16. Turmeric (ground)

0

0

18. Pineapple (solids and liquids, juice pack, canned)

0

19. Wheat (sprouted)

0

20. Vinegar (balsamic)

0