Food| Nutrients in food

Purines (mg)

Group of products:

Products with maximal content, per 100g

570

84

74

4. Sunflower seeds

65

62

6. Рarsley leaves

35

7. Pearled Barley

34

25

21

10. Cauliflower

19

11. Rice Brown Unpolished

15

13

13

13

13

11

11

10

8

8

Products with minimal content, per 100g

1. Cardamom (dried)

0

2. Pork Leg or Ham (lean only, roasted)

0

3. Corn (white, sweet, frozen, kernels on cob)

0

4. Grapefruit Juice (pink , fresh)

0

5. Ricotta Cheese

0

6. Vinegar (red wine)

0

0

8. Cuttlefish (mixed species)

0

9. Shrimp (mixed species, breaded and fried)

0

10. Grapefruit (pink and red)

0

11. Grapeseeds Oil

0

12. Sunflower oil

0

13. Beef (boiled)

0

14. Wheat Flour (premium, soft wheat)

0

15. Tomato Paste (canned, without salt added)

0

0

17. Soybeans (mature seeds)

0

18. Butter (salted)

0

0

20. Instant Сoffee (prepared)

0