Food| Nutrients in food

Duck Domesticated (raw meat)

beneficial substances and composition per 100 g of the product

Main

135

18 280

Total lipid / fat (mg)

5 950

Carbohydrate (mg)

940

73 770

Phytosterols

Cholesterol (mg)

77

Amino acids

1 158

1 166

Aspartic acid(mg)

1 790

281

Glutamic acid(mg)

2 860

1 024

483

Isoleucine (mg)

939

1 544

1 564

Methionine (mg)

494

Phenylalanine (mg)

766

898

787

781

Tryptophan (mg)

254

696

956

Fatty acids

Monounsaturated

1 540

C16:1 Palmitoleic / omega-7 (mg)

220

C18:1 Oleic / Omega-9 (mg)

1 320

Polyunsaturated

750

Saturated

2 320

C12:0 Lauric (mg)

30

C14:0 Myristic (mg)

20

C16:0 Palmitic / Omega-7 (mg)

1 220

C18:0 Stearic (mg)

770

Minerals

Macronutrients

Calcium / Ca (mg)

11

Magnesium / Mg (mg)

19

Phosphorus / P (mg)

203

Potassium / K (mg)

271

Sodium / Na (mg)

74

Micronutrients

2.4

Copper / Cu (mg)

0.253

Manganese / Mn (mg)

0.019

Selenium / Se (mg)

0.0139

1.9

Vitamins

A1 / Retinol (mg)

0.024

B1 / Thiamin (mg)

0.36

B12 / Tsianokobalamin (mg)

0.0004

B2 / Riboflavin (mg)

0.45

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

5.3

B4 / Choline (mg)

53.6

B5 / Pantothenic acid / calcium pantothenate (mg)

1.6

B6 / Piridoksin (mg)

0.34

B9 / Bc / M / Folate acid (mg)

0.025

Betaine / Trimethylglycine (mg)

6.9

C / ascorbic acid (mg)

5.8

D3 / Cholecalciferol(mg)

0.0001

E / Tocopherol - alpha (mg)

0.7

K1 / Phylloquinone (mg)

0.0028

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/940?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=meat+duck&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 05141, Duck, domesticated, meat only, raw)