Food| Nutrients in food

Tomato Paste (canned, without salt added)

beneficial substances and composition per 100 g of the product

Main

82

4 320

Total lipid / fat (mg)

470

Carbohydrate (mg)

18 910

73 500

Carbohydrates

5 850

5 750

280

220

300

Amino acids

133

102

Aspartic acid(mg)

661

46

Glutamic acid(mg)

2 110

95

71

Isoleucine (mg)

89

124

134

Methionine (mg)

27

Phenylalanine (mg)

130

75

126

133

Tryptophan (mg)

31

66

88

Fatty acids

Monounsaturated

67

C16:1 Palmitoleic / omega-7 (mg)

2

C18:1 Oleic / Omega-9 (mg)

64

C20:1 Gadoleic / Omega-11 (mg)

1

Polyunsaturated

160

Saturated

100

C14:0 Myristic (mg)

1

C16:0 Palmitic / Omega-7 (mg)

83

C18:0 Stearic (mg)

16

Minerals

Macronutrients

Calcium / Ca (mg)

36

Magnesium / Mg (mg)

42

Phosphorus / P (mg)

83

Potassium / K (mg)

1 014

Sodium / Na (mg)

59

Micronutrients

2.98

Copper / Cu (mg)

0.365

Manganese / Mn (mg)

0.302

Selenium / Se (mg)

0.0053

0.63

Vitamins

B1 / Thiamin (mg)

0.06

B2 / Riboflavin (mg)

0.153

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

3.076

B4 / Choline (mg)

38.5

B5 / Pantothenic acid / calcium pantothenate (mg)

0.142

B6 / Piridoksin (mg)

0.216

B9 / Bc / M / Folate acid (mg)

0.012

Betaine / Trimethylglycine (mg)

0.4

C / ascorbic acid (mg)

21.9

Carotene - alpha (mg)

0.029

Carotene - beta (mg)

0.901

E / Tocopherol - alpha (mg)

4.3

E / Tocopherol - gamma (mg)

0.52

K1 / Phylloquinone (mg)

0.0114

28.764

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/3264?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=canned+Tomatoes&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 11546, Tomato products, canned, paste, without salt added]