92
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Food Nutrients in food
Buckwheat (roasted)beneficial substances and composition per 100 g of the productAmino acids191
250
58
263
127
212
172
129
175
129
173
Fatty acids Monounsaturated
188
Polyunsaturated
188
Saturated
134
Minerals Macronutrients
Micronutrients
0.8
0.146
0.403
0.0022
0.61
Vitamins0.04
0.039
20.1
0.077
0.0019
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/6428?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=buckwheat&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 20010, Buckwheat groats, roasted, cooked]
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